Rebuild Your Health Today

Lab-guided coaching to help you understand your body, restore balance, and move forward with clarity.

Book a Call

Who This Is For

This is for you IF

  • You’re tired of chasing symptoms
  • You want real data, not guesses
  • You’re ready to take ownership of your health

This is especially for people who want to understand their body—not just follow instructions.

Enroll Today
Hi, I’m Kristan.

As an Functional Health Practitioner, I specialize in helping people identify hidden stressors through functional labs and translate that data into sustainable daily habits. As a mom, I’ve personally walked through mental health, weight loss, and postpartum health journeys, so I’ve been there.

Kristan Bhandari, FDNP

I don’t diagnose or treat disease. I teach people how to work with their body instead of against it.

Let's Talk

What I Do

Investigate

Uncover hidden dysfunction

Interpret

Connect patterns across labs

Support

Guide sustainable change

Two Ways to Work With Me:

Both options include lab guidance, education, and personalized support.

Body Literacy Core

$3,275

  • 3 labs to identify dysfunction in your body: Stress & Hormones Profile, GI Stool Pathogen Screening, and Food Sensitivity Testing
  • 6 sessions to book within 90 days of your lab consult
  • Workbooks to help you learn how to stay consistent
  • Establish healthy rhythms

Best for people who want clarity and direction
but don’t need high-touch coaching.

Body Literacy Immersion

$4,695

  • 6 labs to identify disfunction in your body: All labs included in Core, PLUS Metabolic Wellness Panel, Mucosal Barrier Assessment, and Blood Chemistry, including Thyroid, Iron, and Lipids testing
  • Metabolic Typing Assessment
  • 12 sessions to book within 90 days of your lab consult
  • Dive deep & learn how to steward your health

Best for people who want deep support,
accountability, and long-term change.